Pinto Beans and Ground Beef Stew

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Ingredients : 

1 cup dried pinto beans, un-soaked or 2 (16-ounce) cans pinto beans, rinsed and drained 

2 tablespoons olive oil, divided 

1 pound low-fat ground beef 

1 teaspoon Spike seasoning keyingredient.com

1 onion, chopped 

1 tablespoon minced garlic 

2 teaspoon dried Mexican oregano 

1 tablespoon ground cumin 

1 tablespoon dried cilantro, optional 

3 cups homemade chicken stock, or 2 (14.5-ounce) cans chicken broth and reduce slightly to 3 cups 

1 cup liquid from pressure cooking beans or 1 cup water 

2 tablespoon tomato paste 

1 (14.5 ounce) can petite diced tomatoes 

1/2 cup sliced green onions 

1/2 cup chopped fresh cilantro, plus more to taste 

2 tablespoons fresh squeezed lime juice 

TURN TO THE NEXT PAGE TO SEE DIRECTIONS 

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